![]() ![]() Maybe you lost your mom and dad while you were out shopping.You panicked. If it’s hard to make a connection to what that feels like, just think back to a time when you were little. And just like any other creature in the natural world, these children adjust to being on their own in a world that feels big and bad. Other kids find their problems out in the world as they face the terror and humiliation of bullying. Or the adults are checked out on drugs and alcohol. ![]() These kids grow up and adapt to being around people that are mentally unstable, emotionally reactive,unpredictable. They are small, they are confused and they often have no big person who can guide, protect or comfort them. They see and hear things that terrify them. That’s because some kids grow up in what I call “high threat zones”. But preventing risks for trauma, like maltreatment, violence, or injuries, or lessening the impact of unavoidable disasters on children, can help protect a child from PTSD.Symptoms of childhood trauma in adults might be holding you back.Īlmost no one has a perfect childhood…but some kids have it much worse than others. Many factors may play a role, including biology and temperament. It is not known exactly why some children develop PTSD after experiencing stressful and traumatic events, and others do not. If you need help finding treatment facilities, visit.Find a Cognitive Behavioral Therapist, a search tool by the Association for Behavioral and Cognitive Therapies.Child and Adolescent Psychiatrist Finder, a research tool by the American Academy of Child and Adolescent Psychiatry (AACAP).Psychologist Locator, a service of the American Psychological Association (APA) Practice Organization.Here are tools to find a healthcare provider familiar with treatment options: Medication may also be used to decrease symptoms. Behavior therapy, specifically cognitive-behavioral therapy, helps children learn to change thoughts and feelings by first changing behavior in order to reduce the fear or worry. Psychotherapy in which the child can speak, draw, play, or write about the stressful event can be done with the child, the family, or a group. Once the diagnosis is made, the first step is to make the child feel safe by getting support from parents, friends, and school, and by minimizing the chance of another traumatic event to the extent possible. Because the event was distressing, children may not want to talk about the event, so a health provider who is highly skilled in talking with children and families may be needed. For a PTSD diagnosis, a specific event must have triggered the symptoms. The first step to treatment is to talk with a healthcare provider to arrange an evaluation. Learn about the guidelines for diagnosing and treating PTSD Serious illness or death of a close family member or friend.Being a victim or witness to violence or crime.Physical, sexual, or emotional maltreatment.Read a guide for clinicians on deciding if it is ADHD or child traumatic stress.Įxamples of events that could cause PTSD include Avoiding places or people associated with the eventīecause children who have experienced traumatic stress may seem restless, fidgety, or have trouble paying attention and staying organized, the symptoms of traumatic stress can be confused with symptoms of attention-deficit/hyperactivity disorder (ADHD).Denying that the event happened or feeling numb.Constantly looking for possible threats, being easily startled.Becoming very upset when something causes memories of the event.Reliving the event over and over in thought or in play.When children develop long term symptoms (longer than one month) from such stress, which are upsetting or interfere with their relationships and activities, they may be diagnosed with post-traumatic stress disorder (PTSD). The child could experience this trauma directly or could witness it happening to someone else. However, sometimes children who experience severe stress, such as from an injury, from the death or threatened death of a close family member or friend, or from violence, will be affected long-term. Most of the time, children recover quickly and well. All children may experience very stressful events that affect how they think and feel. ![]()
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![]() Based on that testing, these eight free form and survey builders were the best-and each one is labeled for its strengths, specializations, or target audiences. I answered my own questions in all kinds of fun ways (it got old pretty quick, I assure you), got a feel for what it was like to take a survey from one of these apps, and then looked at how that data was laid out in the reports. To get a good feel for each app, I signed up, started a form or survey from a template, and then added all kinds of questions. I paid attention to how reports and analytics worked in each free online form builder I tested. There's no use in gathering data if you can't understand it. What kinds of information can you ask from your users? How do those fields work in practice? I kept my eye on the variety of question types as well as the logic available. When designing a survey, you need to stay on brand, so I was looking for pleasing one-click themes and powerful design controls. The best form builders have simple menus and user interfaces, clear instructions, and an overall intuitive experience.ĭesign and templates. If there are some limitations, they should be compensated by other features on offer, so you can create a survey for your specific use case.Įase of use. The more the word "unlimited" appears for forms, submissions, and questions, the better. While I was testing each free online survey maker, here's what I was looking for:įree plan features. More advanced solutions let you improve the look and feel of your forms, analyze your results, and add useful features such as skip logic, payment support, or access restrictions. Most free survey apps and form builders will let you create a form or survey with basic input fields and show you the submissions, so you can sift through the data. Others offer jaw-dropping feature sets, with an equally face-cramping price tag. Some are outdated platforms with confusing interfaces, as if the '90s never left the building. There's a small sea of form and survey software out there, and not all of it is built the same. For more details on our process, read the full rundown of how we select apps to feature on the Zapier blog. We're never paid for placement in our articles from any app or for links to any site-we value the trust readers put in us to offer authentic evaluations of the categories and apps we review. ![]() We spend dozens of hours researching and testing apps, using each app as it's intended to be used and evaluating it against the criteria we set for the category. ![]() What makes the best free survey maker or free form builder?Īll of our best apps roundups are written by humans who've spent much of their careers using, testing, and writing about software. Zoho Survey for short, business-oriented surveys Youengage for creating interactive forms and surveys (that look good) Jotform for building forms from a templateĬognito Forms for accepting payments on your forms and surveys Microsoft Forms for Microsoft 365 integrations ![]() Google Forms for the fastest form creation The 12 best free survey tools and form builders ![]() Take a look, and see which one will work best for your forms and surveys. This year, I spent about a week testing several dozen free survey tools and form builders that you can use to keep that proverbial finger on the pulse-here are the best ones I found. Here, we're looking at the ones you can get for free. There are countless form and survey tools available, and a lot of them cost a pretty penny. ![]() ![]() ![]() ![]() Just be aware if you need to ask for help, that mod authors who say to not use Vortex may not be willing to offer you support if you have problems. Basically, you can use Vortex as a direct replacement for NMM for virtually every mod author’s installation instructions. Very large mods that have always needed at least a partly manual installation (like Weaponsmith Extended) will still need this. The only mods that cannot be installed with Vortex, are ones that cannot be installed by any mod manager. Like NMM and MO2, Vortex can install anything into the Data folder. (I haven’t seen this in the last few months with the except of Weaponsmith Extended, so you’re not likely to see it anymore.) Mod authors may do this because they don’t want to deal with bugs in the mod manager itself while trying to provide technical support for their mods. In general, the support forums for Vortex are helpful, and the devs themselves make regular appearances there and occasionally help out, so please go there to resolve bugs with the program.īecause Vortex is newer than NMM or MO2 and has more bugs, many mod authors on the Nexus advise against using it or say explicitly that you shouldn’t install their mods with it. (Vortex is now post version 1.0 and I haven’t experienced any serious bugs in ages.) I have included in my advice here some basic troubleshooting and best practices for avoiding bugs. Please note that Vortex is still in early BETA – Bugs are inevitable. This guide is aimed at people switching over from NMM or MO2, who already have a solid grasp on the basics. If you are completely new to modding, make sure you read some guides on how to set up your game and the basics of modding. If Vortex is your first Mod Manager, you’ll have an easier time than people switching. ![]() I’m not a modding expert, but I have tinkered with Fallout 4 a lot, and I haven’t had any extensive issues with Vortex in spite of running hundreds of mods.īuilding a load order with Vortex is an entirely different system from previous mod managers. Thunderstore is a mod database and API where mod developers can upload their creations and mod managers can download mods from.After seeing that a lot of people are having trouble using Vortex, I thought I would share some tips from my own experience. You can choose to update, enable/disable or even uninstall mods with a simple click, all whilst keeping it available on another profile. It's quite simple really, a mod manager is an application to make it easier to control which mods you have installed. Edit mod configurations directly from the manager.Download and install mods directly from the manager.Export profiles to easily share both your mods and configs with friends.Mod profiles to switch between different sets of mods quickly and easily.Safer mod installs allowing you to play the game through Steam normally.A clean user interface designed to make modding as simple as possible.Support for Lethal Company, Valheim, Risk of Rain 2, Dyson Sphere Program, BONEWORKS, and many other games.Thunderstore Mod Manager is an application for managing and downloading mods to games such as Lethal Company, Valheim, Risk of Rain 2, Dyson Sphere Program, and BONEWORKS. ![]() ![]() ![]() ![]() Singscope also provide functions to review and save your recorded voices. To clear the pitch graph and start a new one, tap on the New button. To hear the voice you recorded, tap on the Play button. Then, you can review the pitch graph by pan-and-zoom using typical touch gestures such as drag and pinch. (or simply keep quiet for a few seconds and wait for the recorder to stop by itself). When you are done with your singing, tap on the Microphone button again to stop recording If you'd like to play music for your singing, use earphones or headphones. Singscope is sensitive to ambient noise, so it performs better when you sing in a quiet place.ĭon't play instruments or music loudly in the backgound while you sing to Singscope. Microphone is enabled for Singscope in the device's Settings > Privacy > Microphone. Note that if Singscope does not respond to the voice, please make sure the While you sing, watch your pitch graph being drawn in progress. You can even import unique effects created by other users directly into your Voicemod, from Pennywise to Santa Claus.To use Singscope app, simply go to the Singscope View, tap on the Microphone button, and sing to your iPhone (or iPad/iPod). Of course, this list just scratches the surface of everything Voicemod has to offer. Filter: Alter the low- and high-ends of your voice by filtering your voice signal’s frequencies.Flanger: There’s no other effect better than the flanger for producing a distant, outer-space sound.Sound like a squirrel or a grizzly bear - your choice! Pitching: Go lower than low or higher than high with this pitching effect.Reverb: Whether you want to sound like you’re inside a massive cathedral or a tiny office, a reverb effect can produce nearly any result you desire.You can make yourself sound like a dinosaur, robot, or whatever else your brain can imagine! Vocoder: This classic vocal effect allows you to mix your voice with a separate sound source.Not only that, but you can also use Voicemod’s innovative “ Voicelab” (Pro) feature to create and customize your very own vocal effects!Īlright, so what exactly can you expect to find when using Voicemod? Here are a few popular examples: With over 90 different voice filters and counting, the sky is the limit. There’s nothing quite as comprehensive as Voicemod. When searching for how to change your voice, you’ll come across a few valuable options available on the internet. Finally, the tone is responsible for the unique “color” of your voice, which can be helpful when creating an effect that mimics the voice of a celebrity or movie character.Įach of these pieces is complex, which is why learning how to change your voice permanently is quite tricky without good software at your side. Next, amplitude impacts the resonance of your voice, altering how soft or powerful you sound through the speaker. Each one of these plays a different role in how a voice finally sounds.įor instance, the pitch can change a deep, male voice into a high, female voice. The software behind voice changers, as with most other alternatives, is run by an algorithm designed to modify vocal signals in various ways, like amplitude, pitch, and tone. Is it magic? Another person hiding behind your desk, mimicking each sound?ĭon’t worry like most other digital tools, it’s all thanks to technology. INTRODUCTION TO VOICE CHANGER SOFTWAREĭiscovering different ways to change your voice with a tool like Voicemod is always fun, but you might be wondering what goes on behind the screen that allows you to engage with so many different effects. So, let’s look at what a voice changer tool like can do to change your voice.Ģ. When using a digital device, these can alter your natural tone in various ways, allowing for unlimited levels of creativity and fun. That said, thanks to advancements in modern technology, some temporary voice-changing solutions are available. On the bright side, this means that your voice belongs exclusively to you: You won’t find another human being on the planet who sounds the same! Unless you invest thousands of hours (and dollars) into voice-altering lessons or even surgery, it’s best to grow comfortable with what you’re born with. The main reason behind this is due to genetics: your biological sex, body structure, age, environment, and so much more can play a part in shaping how you sound. Well, we’re sad to say that permanently altering your voice isn’t usually possible. So, even if you like how you sound, you might’ve wondered once if it’s possible to change your voice entirely. Like most features we’re born with, our voices are one of those things we’re pretty much stuck with for the rest of our lives. ![]() ![]() ![]() ![]() And because of this, Zoom has built in personalization options for better calling experience.įilters for example, allow users to liven up meetings and conversations with fun stickers and frames. From work to personal matters, more and more people rely on the service to see colleagues, friends, and family. Nowadays, Zoom meetings and online get-togethers are a common scenario. The 10 million daily participants in December 2019 rose to about 300 million in April, 2020. The platform has gained more than 2 million users in 2020 – more than what the company has amassed for all of 2019. When the COVID-19 pandemic struck, Zoom saw a significant increase in usage for remote work and online education. It was in May 2012 when the company took the name Zoom, based on the children’s book, Zoom City. It wasn’t a smooth start when it comes to finding investors, because there were too many companies offering video-telephony services. He, along with 40 engineers, built what was known as Saasbee, Inc. In 2011, Eric Yuan left Cisco to start a new company. Another impressive feature is its consistent video clarity, even on weak internet connections. What sets Zoom apart from other video-telephony services is that it runs smoothly on mobile phones – a trait that the competition couldn’t match up to this day. It has been one of the go-to tools for teleconferencing, distance education, and other functions. This video telephone and online chat services works through a cloud-based peer-to-peer software platform. Whether you’re freelancing or working from home, you’ve used Zoom at least more than twice. ![]() ![]() ![]() The pre-designed format and automated calculations enable you to generate invoices quickly and accurately. Time and Cost Efficiencyīy utilizing an Excel invoice template, you can significantly reduce the time spent on invoice creation. You can choose different fonts, colors, and styles to match your brand’s aesthetic, creating a cohesive and professional look across all your business documents. This customization ensures that your invoice accurately reflects the unique nature of your business and the services you offer.įurthermore, Excel’s formatting options allow you to design visually appealing invoices that leave a lasting impression on your clients. With an Excel invoice template, you can add fields to capture important details such as the type of photography service provided, the location of the shoot, and any additional charges for props or equipment rentals. This level of flexibility allows you to create professional and personalized invoices that align with your business identity.įor example, let’s say you run a photography business. You can easily adapt the template to suit your specific business needs by adding or removing fields, adjusting layouts, and incorporating your branding elements. Let’s explore a few of them: Flexibility and Customization OptionsĮxcel invoice templates offer a high degree of flexibility and customization options. ![]() The use of an Excel invoice template provides numerous benefits for your business. Benefits of Using an Excel Invoice Template ![]() By paying attention to the key elements and details of your invoices, you can ensure accurate and timely payments while also building strong relationships with your clients. It is a powerful tool that can enhance your professional image, improve communication with your customers, and streamline your business processes. In conclusion, a well-structured invoice is more than just a document for requesting payment. This organization can save you time and effort when it comes to bookkeeping and financial reporting. By including unique invoice numbers and dates, you can easily reference and categorize your invoices for accounting purposes. This can significantly reduce the chances of misunderstandings or delays in payment.įurthermore, a well-structured invoice can also help you keep track of your business finances more effectively. By using clear and concise language, organizing information in a logical manner, and using appropriate font styles and sizes, you make it easier for your customers to understand and process the invoice. This attention to detail not only enhances your professional image but also helps in building trust and credibility.Īnother important aspect of a well-structured invoice is its readability. By including your business logo and branding elements, you reinforce your brand identity and create a cohesive experience for your customers. Moreover, a well-structured invoice can also serve as a marketing tool for your business. By including these key elements, you help ensure that your customers have all the necessary information to process payment efficiently. Additionally, it should clearly outline the products or services provided, the quantities, unit prices, and any applicable taxes or discounts. By presenting an itemized and well-organized invoice, you demonstrate transparency and professionalism to your clients.Ī good invoice should include essential elements such as your business name, contact information, invoice number, date of issue, and payment terms. They provide a clear and concise breakdown of the items or services provided, their respective prices, and any applicable taxes or discounts. When it comes to business transactions, invoices act as a communication tool between you and your customers. A well-structured invoice not only ensures accurate and timely payment but also helps in maintaining a professional image for your business. They serve as a record of the products or services provided, the agreed-upon prices, and the terms of payment. Invoices play a crucial role in business transactions. ![]() Understanding the Importance of a Well-Structured Invoice We will also provide you with a step-by-step guide to downloading and customizing your own free Excel invoice template. In this article, we will explore the importance of a well-structured invoice and how using an Excel invoice template can benefit your business. Are you looking for a convenient and efficient way to manage your business transactions? Look no further than a well-structured invoice. ![]() ![]() Visceral fat is also directly associated with higher levels of low-density lipoprotein (LDL) cholesterol, lower high-density lipoprotein (HDL) cholesterol, and insulin resistance. Furthermore, body fat, specifically visceral fat, has a role in the release of specific cytokines, which are a broad category of proteins involved in cell signaling, that can potentially increase the risk of cardiovascular disease. On a related note, studies have found that excess body fat, particularly abdominal fat, disrupts the normal balance and function of some of these hormones. An excess or a lack of critical hormones can have negative effects that preclude proper body function. All of these potential complications have the ability to reduce a person's life expectancy, and as such, obesity is a medical condition that is studied by many researchers.Īs previously mentioned, fat produces a number of essential hormones that affect a person's body. Obesity is associated with a reduction in quality of life, poorer mental health outcomes, obstructive sleep apnea, as well as multiple leading causes of death worldwide such as cardiovascular disease, stroke, certain cancers and diabetes. adults are defined as obese according to the Centers for Disease Control and Prevention. ![]() This has been a growing cause for concern because 36.5% of U.S. The World Health Organization (WHO) classifies obesity as one of the leading preventable causes of death worldwide that is estimated to claim 111,909 to 365,000 deaths per year in the U.S. Potential Complications of Excess Body Fat After the age of 40 (or after menopause in some cases for women), reduced sexual hormones can lead to excess body fat around the stomach in men, or around the buttocks and thighs of women. Note that both women and men store body fat differently and that this can change over time. However, managing diet and exercise has been shown to reduce stored fat. Due to varying factors, it can be more difficult for certain people to reduce body fat stored in the abdominal region. The rate at which body fat accumulates is different from person to person and is dependent on many factors including genetic factors as well as behavioral factors such as lack of exercise and excessive food intake. Thus, highly muscular people are often classified as overweight. A person's body weight is comprised of multiple factors including (but not limited to) body fat, muscle, bone density, and water content. Note that being overweight does not necessarily indicate an excess of body fat. While some storage fat is ideal, excess amounts of storage fat can have serious negative health implications.Įxcess body fat leads to the condition of being overweight and eventually to obesity given that insufficient measures are taken to curb increasing body fat. Storage fat is fat that accumulates in adipose tissue, be it subcutaneous fat (deep under the dermis and wrapped around vital organs) or visceral fat (fat located inside the abdominal cavity, between organs), and references to body fat typically refer to this type of fat. While having excess body fat can have many detrimental effects on a person's health, insufficient body fat can have negative health effects of its own, and maintaining a body fat percentage below, or even at the essential body fat percentage range is a topic that should be discussed with a medical professional. The healthy range of body fat for men is typically defined as 8-19%, while the healthy range for women is 21-33%. The amount of essential fat differs between men and women, and is typically around 2-5% in men, and 10-13% in women. It is necessary fat that maintains life and reproductive functions. Essential body fat is a base level of fat that is found in most parts of the body. In addition, it secretes a number of important hormones, and provides the body with some cushioning as well as insulation.īody fat includes essential body fat and storage body fat. Its primary purpose is to store lipids from which the body creates energy. ![]() The scientific term for body fat is "adipose tissue." Adipose tissue serves a number of important functions. Jackson & Pollock Ideal Body Fat Percentages Age The American Council on Exercise Body Fat Categorization Description Related BMI Calculator | Calorie Calculator | Ideal Weight Calculator ![]() ![]() I had to make a few modifications on the fly. A much smaller mill but it got the job done really well. Rather than build one, I did the only reasonable thing, I bought a Barley Crusher mill with the 15 lb hopper. It still works, and is still heavy duty but never had a reasonable hopper. I previously had the Jack Schmidt Maltmill. LA Homebrew closing has caused me to have to go back to milling my own again. ![]() I also bought a new malt mill from Morebeer. ![]() I will be brewing at least 5 beers this year starting with this Hefeweizen. A pound of Hallertau and a few different yeasts. I bought a 55lb sack of pilsner from Morebeer along with several German base grains. I could’ve sworn I brewed a beer in 2023 but who knows. It’s been nearly a year since I last brewed as best I can tell This is hard to believe. May enter it in a competition under several styles if it works out well, given how it’s right at the top of Marzen/Pilsner and low on the Festbier. Clarified with gelatin in the keg and look forward to seeing the finished product. It’s on the low side of a Festbier for sure but it’s very flavorful and I really enjoy seeing how this one turns out. Around 1.009 from a starting gravity around 1.052. Can’t wait for it to get a little cool, watch some Saints and LSU football and drink this beer.įinal gravity is very dry. Cold crash next and then transfer to a keg with gelatin for clarification. In my experience this is a pretty complete fermentation. Fermenting right around 50F for the first 5-7 days and then ramping up a couple of degrees daily for week two as it appears to slow down. ![]() The fermentation appears to have gone fine. So a little under gravity, and probably a little less bitter due to the extra water volume, but still very much what I’m looking forward to drinking in September/October. I may need to really get it rolling for days like this. I notice that seems to happen in humid days. With the exception that the boil off rate seemed really low. A style I very much enjoy at the low end of it’s range. Keeping the brewing going for the Fall with Festbier. ![]() ![]() ![]() ![]() The file you are about to download is virus free, even if sometimes your antivirus can trigger for a false positive. However, we have permission to publish and publicize by its authors Mr. The software you are about to download was not created by Apocanow. They are maintained and supported by their developers. Paid Cheats and Trainers are better in quality, contains more functionalities. This trainer may not necessarily work with your copy of the game. ![]() Cheat in this game and more with the WeMod app 34,845 WeMod members play this game. Whatever the motivation, it's right to reward them for the time spent on their work. Prepper trainer has over 17 cheats and supports Steam. So the creation of cheats is executed by external programmers that spend their time and skills into the creation of trainers, programs that let you cheat on a particular game. Why do you have to pay for some trainers and cheats? Actually it is very rare to find games containing cheats because game developers are not interested at keeping them in their games. Post your requests here and we will make it happen as soon as possible. Today at 1:20 AM MrAntiFun Game Trainer Requests. This trainer adds the following cheats to this game: Find the latest PC game trainers and cheats created by MrAntiFun. ![]() ![]() Measuring infinity gives an alternative theory of 'points' which is more consonant with intuitive measuring concepts than formal cardinal concepts.ġ980c Intuitive infinitesimals in the calculus, Abstracts of short communications, Fourth International Congress on Mathematical Education, Berkeley, page C5. This paper considers the manner in which experiences with measuring can give different intuitions about infinity which conflict with cardinal infinity, showing that infinite concepts conceived in different contexts can have incompatible properties. Schwarzenberger) Conflicts in the learning of real numbers and limits, Mathematics Teaching, 82, 44-49.Ī paper which notes the existence of cognitive conflict in the learning of limits, written by two mathematicians who were beginning to think about cognitive problems.ġ980b The notion of infinite measuring number and its relevance in the intuition of infinity, Educational Studies in Mathematics, 11 271-284.Īt this time, the concept of infinity' was often conceived in terms of cardinal infinity. My later papers look at this broader theoretical development.ġ978c (with R. A moving value tending to zero is seen as an arbitrarily small number, a cognitive infinitesimal. This gives rise to cognitive conflict in terms of cognitive images that conflict with the formal definition. In the case of the limit, the process of tending to a limit is a potential process that may never reach its limit (it may not even have an explicit finite procedure to carry out the limit process). It is therefore amenable to an analysis in terms of the theory of procepts. ![]() The limit concept is conceived first as a process, then as a concept. Hence the mental notion of a sequence of points tending to a limit is more likely to focus on the moving points than on the limit point. (For instance, the limit nought point nine repeating has mathematical limit equal to one, but cognitively there is a tendency to view the concept as getting closer and closer to one, without actually ever reaching it.) Over the years the reason behind this distinction has become clearer. ![]() My earliest research began with calculus and limits, leading to the discovery of differences between mathematical theories and cognitive beliefs in many individuals. ![]() |
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